Prices and Appointments
September 25th, 2018

Poor Posture…A pain in the neck!

A large percentage of my weekly caseload of patients within the clinic suffer pain related to poor posture. Many of these patients are office workers or have sedentary jobs. Sitting at a desk or in the car for a large part of the day is not good for our body and can be the cause of many different musculoskeletal problems. Lower Back Pain, Neck Pain, Shoulder Pain and Headaches are all common problems that can occur from poor posture. Prolonged poor sitting posture overstretches spinal muscles and ligaments (soft tissues). Prolonged overstretching of these structures ...

September 20th, 2010

Why your joints are stiff and painful on a morning?

Almost every day I get asked the same questions: ‘Why do I feel so stiff and tight on a morning?’, ‘Why is my back so stiff when I wake up?’, ‘Why do I need a hot shower to loosen me off first thing?’ These are common questions I find myself answering time and time again on a daily basis at Bodywise Physio Leeds. There are several different causes for joints feeling stiff on a morning. I am only going to discuss one possible cause. This is the most common cause I see in the clinic. Osteoarthrit...

July 9th, 2010

Welcome to the Bodywise Physiotherapy

Bodywise Physio in Leeds West Yorkshire offer treatments for back pain, neck pain, sciatica, knee pain, headaches, sports injuries and more.