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Archive for September, 2010

September 20th, 2010

Why your joints are stiff and painful on a morning?

Almost every day I get asked the same questions: ‘Why do I feel so stiff and tight on a morning?’, ‘Why is my back so stiff when I wake up?’, ‘Why do I need a hot shower to loosen me off first thing?’ These are common questions I find myself answering time and time again on a daily basis at Bodywise Physio Leeds. There are several different causes for joints feeling stiff on a morning. I am only going to discuss one possible cause. This is the most common cause I see in the clinic.